BODY HEART AND MIND TESTIMONIALS

"I'm an actor and professional flamenco dancer. Recently I felt I needed to take my physique and fitness to the next level. Body Heart and Mind was suggested to me by a friend. People have commented on how good I look and how my fitness level have improved greatly. I would recommend Body Heart and Mind to anyone looking to improve their health and fitness."
Manfredi Gelmetti (Professional Actor and Dancer)

"I used to have mood swing and my energy levels were all over the place. This was not good as I am a mother of two children and running my own business. Through my sister I was introduced to Body Heart and Mind who gave me a program and nutritional advice - within days I felt much better. I would recommend Body Heart and Mind to anyone."

Giulia la Corte (Creative Director of Shicon.com)

"I've had arthritis for around two years. I don't like to take medication or surgery. I had pain in my shoulder and I sought advice from Body Heart and Mind. I began an exercise program with them and now I don't feel pain. I have pain free arthritis, it's amazing!"

Bruno Massera

"I have never used personal training before so I did not know what to expect. Body Heart and Mind is very professional and organized I felt and saw the results after a few sessions."


Mwamba Mudada (Pharmacist)

"Since my stroke last summer, I was recommended to Body Heart and Mind. I would advise anyone in a similar situation to use them. My mind was put at rest by the friendly and fun approach. I was taught simple exercises that I could do at home. I now have confidence to face an exercise regime. I now feel stronger and fitter."

Margaret Burt

"I’ve been working with Body Heart and Mind on my goals of improving my level of fitness and general health. I have no hesitation in recommending Body and Heart and Mind to others. They are knowledgeable, Professional, approachable and encouraging. I am very happy by how the sessions are going as well as my progress. There is a balance between hard work, challenging and pushing me at the right pace. Also I enjoy the balance of weights and cardio the schedule suits me as I do the exercises I enjoy plus there is plenty of variations so I don’t get bored. One excellent thing is I see results" Jonathon Shamis