BRISTOL AREA

In the Bristol area we offer:

Individual tailored programmes for: Weight loss, Toning, Body Building, Strength, Sports Specific, Fitness & maintenance of Health & Fitness.

We use body weight, resistance bands, medicine balls & weights to help you achieve your goal.

This Personal Trainer along with all the above can offer Boxercise (boxing style training) learn how the basic stance and key punches: jabs, crosses, hooks and upper-cuts. The essentials of boxing training is fun and effective.

• 1:2:1 sessions
• Partner/Friend/Work Colleague Sessions
• Group Sessions

We understand that different environments suit different client’s needs therefore we can train you:

• At your home
• At your work place
• Outdoors (Local Park etc)
• Gym/Studio Setting

Along with all the above we will keep you motivated & make exercise fun and enjoyable while you achieve your goals

If you would like more information Contact Us