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BELLYDANCE ACADEMY
The Body Heart and Mind BELLYDANCE ACADEMY is a place where bellydance students GROW CONFIDENT, FIT & SEXY IN THEIR BODY & MIND.While bellydancing YOU will:
- WORK YOUR ABS, GLUTES & PELVIC MUSCLE TOGETHER
- FEEL SEXY WHILE ACHIEVING AN ALL-ROUND WORKOUT
- LEARN HOW TO TRUST YOUR BODY & YOUR INSTINCT!!
GROW IN CONFIDENCE, GET FITTER, LEARN HOW TO CARRY YOUR BODY INSTEAD OF TRYING TO CHANGE IT!
UPDATES
FREE BELLYDANCE WORKSHOP TASTER:
Monday 6th February 2012 at 7.30pm
YOUR TIME to feel FREE, CONFIDENT, SEXY IN YOUR OWN SKIN...
If you thought that belly dancing is about "shaking your jelly" then
THINK AGAIN!
Finally a workout that will:
- STRENGHTEN YOUR BODY & MIND
- WORKS YOUR ABS, BUTT & PELVIC MUSCLE TOGETHER
- MAKE YOU FEEL SEXY WHILE ACHIEVING AN ALL-ROUND WORKOUT
- TEACHES YOU TO TRUST YOUR BODY & YOUR INSTINCTS
GROW IN CONFIDENCE, GET FITTER, LEARN HOW TO CARRY YOUR BODY INSTEAD OF TRYING TO CHANGE IT!
Join us on Monday 6th February at The Bankside Health Club (Unit 11a, Blue Fin Building, 110 Southwark Street, SE1 0SU)
BOOK IT NOW!
NO COMMITMENT...
JUST TURN UP & EXPERIENCE IT FOR YOURSELF!
Click Here for YouTube Video
This workshop is an introduction for Our next BEGINNERS BELLY DANCE 10 WEEKS COURSE starting soon!
BEGINNERS BELLYDANCE 10 WEEKS INTENSIVE COURSE + OPTIONAL PERFORMANCE Starting Thursday 29th September 2011 at 7.30pm
BOOK YOUR FREE TASTER WORKSHOP NOW!
Are you ready to FEEL FREE, CONFIDENT , SEXY IN YOUR BODY & MIND!! No more excuses then! Time to give yourself a bit of 'ME TIME'!
Join us for our next BEGINNERS BELLY DANCE COURSE starting end of September!
... EVERY THURSDAY NIGHT till december 1st!
GROWN IN CONFIDENCE & DANCE YOUR WAY TO A FITTNESS!!
BOOK YOUR FREE TASTER WORKSHOP NOW!
The course will be 10 weeks long plus 1 optional performance opportunity in front of a live audience!
Every Thursday 7.30pm to 9.00pm at the Bankside Health Club
(The Bankside Health Club, Unit 11a, Blue Fin Building, 110 Southwark Street, SE1 0SU)
You will be thought the basic skills necessary to develop your physical strength, muscle awareness, and mind-body connection.
You will learn accurate technique, muscle isolation, pops, shimmies, how to interpret the music, the rhythms and how to put it all together in combinations.
All belly dance moves will be broken into steps for easier understanding and learning.
The classes will progress week by week. During each course you will also learn an exciting choreography - for which you will receive a free practice CD of the song.
You will also be updated weekly with videos of the classes, in case you will not be able to attend it.
Each dancer will be evaluated the last day of the course & presented with a certificate.
“To Bellydance is to be out of yourself. Freer, more beautiful, more powerful.”
ARABIC & FLAMENCO NIGHT
END OF TERM BELLY DANCE SHOW
Sunday 24th July 2011 Doors open at 6pm
@Darbucka World Music Bar
182-184 St. John Street EC1V 4JZ
London, United Kingdom
For the very first time at Darbucka....
ARABIC & FLAMENCO NIGHT
END OF TERM BELLY DANCE SHOW ...
Sunday 24th July 2011
Doors open at 6pm £5 (£17 with Buffet)
A SHOW WHERE THE SENSUALITY OF BELLYDANCE MEETS THE PASSION OF FLAMENCO!!
This show is also a platform for Levels 1 & Level 2 students where they can enjoy the fruits of their 10 weeks effort in a fun & insipring enviroment.
This is a great opportunity for everybody to see what the Body Heart and Mind Bellydance school is all about and the perfect way to help you decide if this is your time to start belly dancing!!
15 stunning BELLY DANCERS & DJ untill midnight
Mouth-watering meze available
SPECIAL GUESTS:
Breathtaking Flamenco Dancer Manfredi
Spanish guitar & singer Fernando
Arabic musician Salam
Professional belly dancer & teacher Claudia
COME & JOIN US....A NIGHT NOT TO BE MISSED...
Sunday 24th July 2011 Doors open at 6pm
For more info on bookings contact:
Claudia on: claudiabellydancer@yahoo.com
Claudia on: 07958169244
Darbucka on: 020 7490 8772
Starting Monday July 4th at 6pm & Saturday July 9th at 3pm:
4 WEEKS SUMMER BELLY DANCE CRASH COURSE with Claudia
This 4 weeks crash course in belly dance basics will be a fantastic opportunity for those who wish to try belly dance for the first time or improve their technique!!!
The course will start in July & will be held Monday nights & Saturday afternoon at Cottons (www.restaurant-islington.co.uk), so dont worry if you can't attend one day of the 4 weeks course, just take another class during the week!!
Fee is £50.
“Its time to indulge in yourself this summer with this 4 week crush courses! So there are no excuses not to give yourself a bit of 'me' time this summer!”
From the 13th June, EVERY MONDAY from 6.30 till 7.30pm:
NEW BELLYDANCE CLASSES AT COTTONS (ISLINGTON)
GIRLS!!!! We are finally starting our bellydance classes in the super cool Cottons! Yeahhh!!
Come along on Monday for your FIRST FREE BELLYDANCE CLASS!
Finally a workout that makes you feel FEMININE & EMPOWERED IN YOUR OWN BODY, SEXY WHILE ACHIEVING AN ALL-AROUND WORKOUT!
Belly dancing will make your CONFIDENCE GROW & will help you seeing your own INNATE BEAUTY & WISDOM, a wisdom that is extremely powerful and healing. A wisdom that makes you you FEEL ALIVE and full of life!
FEEL EMPOWERED IN YOUR OWN BODY!!
We offer classes from beginners to advanced. Learn basic stretches, isolation exercises, correct posture as well as basic belly dancing movements to tone-up thighs, arms and bums
FEEL EMPOWERED IN YOUR OWN BODY!!
BOOK YOUR FREE TRIAL NOW!
